Category: Health & Wellness

What’s in your coffee?

MOLD & MYCOTOXINS Most coffee crops are raised in tropical climates. Mold species vary by climate and the type of food source available. The warmer and wetter the climate, the greater the variety of mold type and mold growth. Because coffee crops are tropical, they are exceedingly susceptible to mold growth and subsequently, mycotoxins. In… Continue reading What’s in your coffee?

Fulvic Acid + Trace Minerals

What is fulvic acid? Fulvic acid is a natural compound resulting from the breakdown of plant material by soil microorganisms. This substance is commonly found in clay, sand, mountain rocks, mud, and shilajit which is known for its rejuvenating and anti-aging effects. Fulvic acid is also popular for its potent antioxidant, antimicrobial, and anti-inflammatory properties,… Continue reading Fulvic Acid + Trace Minerals

10 Ways to get Better Sleep

In the past, humans would experience periods of daily light and darkness which allowed their intrinsic circadian rhythm (internal clock) to work properly. Since the invention of electric light, however, exposure to nighttime lighting has blurred those two lines, making it more difficult to synchronize our biological process. Why is this internal clock so important?… Continue reading 10 Ways to get Better Sleep